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Foundations of A Spiritual Practice

This class will provide a structured approach to help you begin or deepen your spiritual practice. This course blends practical tools with soulful exploration.

Class Details

Duration: 8 Weeks (Work at your own pace)
Format: Online Video Trainings with PDF Workbook (includes an initial 1-hour video meeting with instructor)
Price: $249 
Instructor: Melissa Volk, Intuitive Guide and Spiritual Mentor
Who It’s For: Beginners or those looking to solidify their spiritual routines and deepen their connection to self and source.

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Class Outline

Week 1: Setting the Foundation

  • Topic: Understanding Spirituality and Your Personal Path

  • Explore the concept of spirituality and its role in everyday life.

  • Identify your unique spiritual goals and aspirations.

  • Guided activity: Creating a personal intention statement.

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Week 2: Cultivating Daily Practices

  • Topic: Rituals and Routines for Spiritual Growth

  • Learn the importance of daily practices for grounding and alignment.

  • Tools for success: journaling, gratitude practices, and affirmations.

  • Guided practice: Morning and evening rituals to enhance your day.

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Week 3: Energy Awareness

  • Topic: Understanding Energy Flow and Clearing Blockages

  • Introduction to energy fields and chakras.

  • Techniques to cleanse and protect your energy (smudging, visualization).

  • Guided exercise: Chakra meditation for balance and clarity.

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Week 4: Tools for Connection

  • Topic: Exploring Spiritual Tools and Symbols

  • Introduction to tools such as crystals, tarot/oracle cards, pendulums, and more.

  • How to choose and care for spiritual tools.

  • Guided activity: Using an oracle card deck for daily guidance.

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Week 5: Creating Sacred Space

  • Topic: Building a Personal Sanctuary

  • Designing a physical space for meditation, reflection, and ritual.

  • The role of intention in sacred space creation.

  • Guided practice: A ritual for blessing and energizing your space.

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Week 6: Integrating Your Practice

  • Topic: Making Your Practice Sustainable

  • Overcoming obstacles and staying committed to your spiritual journey.

  • Building a supportive spiritual community.

  • Guided closing ritual: Manifesting growth and connection in your practice.

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Week 7: Meet Your Guides

  • Topic: Listening Beyond Yourself

  • Connect to your guides through receptivity.

  • Introduction to the angelic realms.

  • Guided Activity: Daily practice with your guides.

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Week 8: Introduction to Mediumship

  • Topic: Psychic Development

  • Developing the ability to use your psychic gifts.

  • Introduction to intuition and mediumship.

  • Guided Activity: Daily practice using your intuition.

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