
Foundations of A Spiritual Practice
This class will provide a structured approach to help you begin or deepen your spiritual practice. This course blends practical tools with soulful exploration.
Class Details
Duration: 8 Weeks (Work at your own pace)
Format: Online Video Trainings with PDF Workbook (includes an initial 1-hour video meeting with instructor)
Price: $249
Instructor: Melissa Volk, Intuitive Guide and Spiritual Mentor
Who It’s For: Beginners or those looking to solidify their spiritual routines and deepen their connection to self and source.
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Class Outline
Week 1: Setting the Foundation
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Topic: Understanding Spirituality and Your Personal Path
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Explore the concept of spirituality and its role in everyday life.
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Identify your unique spiritual goals and aspirations.
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Guided activity: Creating a personal intention statement.
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Week 2: Cultivating Daily Practices
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Topic: Rituals and Routines for Spiritual Growth
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Learn the importance of daily practices for grounding and alignment.
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Tools for success: journaling, gratitude practices, and affirmations.
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Guided practice: Morning and evening rituals to enhance your day.
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Week 3: Energy Awareness
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Topic: Understanding Energy Flow and Clearing Blockages
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Introduction to energy fields and chakras.
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Techniques to cleanse and protect your energy (smudging, visualization).
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Guided exercise: Chakra meditation for balance and clarity.
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Week 4: Tools for Connection
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Topic: Exploring Spiritual Tools and Symbols
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Introduction to tools such as crystals, tarot/oracle cards, pendulums, and more.
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How to choose and care for spiritual tools.
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Guided activity: Using an oracle card deck for daily guidance.
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Week 5: Creating Sacred Space
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Topic: Building a Personal Sanctuary
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Designing a physical space for meditation, reflection, and ritual.
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The role of intention in sacred space creation.
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Guided practice: A ritual for blessing and energizing your space.
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Week 6: Integrating Your Practice
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Topic: Making Your Practice Sustainable
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Overcoming obstacles and staying committed to your spiritual journey.
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Building a supportive spiritual community.
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Guided closing ritual: Manifesting growth and connection in your practice.
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Week 7: Meet Your Guides
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Topic: Listening Beyond Yourself
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Connect to your guides through receptivity.
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Introduction to the angelic realms.
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Guided Activity: Daily practice with your guides.
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Week 8: Introduction to Mediumship
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Topic: Psychic Development
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Developing the ability to use your psychic gifts.
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Introduction to intuition and mediumship.
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Guided Activity: Daily practice using your intuition.